Students training Olympic-style Taekwondo at Kick It Taekwondo

태권도 · KICK IT TAEKWONDO

Build Confidence.
Earn Your Black Belt.

Olympic-style Taekwondo for ages 4 and up. Discipline, fitness, and character — taught by certified instructors at Kick It schools across Canada and the United States.

Ages 4+2 Free Intro ClassesCanada & USA Locations
4
Kick It Schools
4+
Ages Welcome
8
Programs Offered
100%
Beginner Friendly

신입 회원 특가 · NEW MEMBER SPECIAL

Start with 2 Free Intro Classes

Two complimentary introductory classes at any Kick It school. Experience the program before you commit.

New Member Special

Step 1

Choose
Your Location

Pick the Kick It school nearest you — King George, Panorama, St. Louis, or Lakewood.

Step 2

2 Classes
FREE

Two complimentary introductory classes. No obligation. No credit card required.

Step 3

Enroll
If You Love It

Flexible membership options are available. Please contact your preferred location for details.

Reserve Your Spot — Free

⚡ Limited spots available to ensure quality instruction and smaller class sizes.

프로그램 · OUR PROGRAMS

A Program for Every Age

The same signature Kick It curriculum is offered at every location — from your child's first kick to Olympic competition.

Tiny Champions

Ages 4–6

Tiny Champions

Build listening skills, confidence, and coordination through fun, structured classes.

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Kids & Teens Taekwondo

Ages 7–14

Kids & Teens Taekwondo

Develop discipline, focus, leadership, and anti-bullying confidence while earning belts.

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Adult Taekwondo

Ages 15+

Adult Taekwondo

Improve fitness, reduce stress, and challenge yourself in a supportive environment.

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Family Classes

All Ages

Family Classes

Train together and build healthy habits while spending quality time as a family.

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Sport / Competition

Competition

Sport / Competition

Olympic-style competition training for students who want to compete.

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Black Belt Leadership

Advanced

Black Belt Leadership

Advanced leadership and instructor development for dedicated students.

Get Started

우리의 약속 · OUR PROMISE

Why Families Choose Kick It Taekwondo

Certified Black Belt Instructors

Build Confidence & Discipline

Anti-Bullying & Self-Defense Skills

Family-Friendly Environment

Olympic-Style Taekwondo Training

Safe & Welcoming Community

Beginner Friendly — No Experience Needed

Character Development On & Off the Mat

검은띠의 길 · THE BELT JOURNEY

Every Black Belt Started as a Beginner.

The same Kick It belt progression is used at every location — so students train, test, and advance on one unified path.

White
Yellow
Orange
Green
Blue
Purple
Brown
Red
Black

교과 과정 · BELT CURRICULUM

"My goal is to achieve Black Belt excellence."

One structured four-year roadmap — used at every Kick It school — from White Belt to 1st Dan Black Belt.

Kick It Taekwondo belt curriculum chart from White Belt to 1st Dan Black Belt

Year 1

Basic Form → Tae-guk 3
WhiteYellowOrangeHigh Orange

Year 2

Tae-guk 4 → Tae-guk 5
GreenHigh GreenBlueHigh Blue

Year 3

Tae-guk 6 → Tae-guk 7
Purple / BrownHigh Purple / BrownRed

Year 4

Tae-guk 8 → Koryo
High RedRecommended Black1st Dan Black

Belt Requirements at a Glance

A written breakdown of the same curriculum shown in the chart above — each rank, its poomsae (form), and the core skills tested at that level.

Kick It Taekwondo belt requirements from White Belt to 1st Dan Black Belt
BeltForm (Poomsae)Core Requirements
White BeltBasic Form (Kicho Il Jang)Stances, low block, middle punch, front kick, dojang etiquette.
Yellow BeltTae-guk 1 (Il Jang)Walking stance, high block, inside block, roundhouse kick, one-step sparring basics.
Orange BeltTae-guk 2 (Ee Jang)Front stance, knife-hand block, side kick, two-kick combinations.
High Orange BeltTae-guk 3 (Sam Jang)Back stance, double punch, back kick, board break (front or roundhouse).
Green BeltTae-guk 4 (Sa Jang)Spear-hand strike, knife-hand strike, hook kick, controlled sparring.
High Green BeltTae-guk 5 (Oh Jang)Elbow strike, hammer fist, jumping front kick, three-step combinations.
Blue BeltTae-guk 6 (Yuk Jang)Outside block, palm block, jumping roundhouse kick, sparring strategy.
High Blue BeltTae-guk 7 (Chil Jang)Tiger stance, scissor block, spin hook kick, multi-step breaking.
Purple / Brown BeltTae-guk 7 reviewAdvanced footwork, counter-kicking, self-defense releases.
High Purple / Brown BeltTae-guk 8 (Pal Jang) introJump-spin kicks, joint locks, leadership assistance in class.
Red BeltTae-guk 8 (Pal Jang)Full poomsae set review, continuous sparring, two-board breaks.
High Red BeltKoryo (intro)All eight Tae-guk forms, advanced self-defense, terminology test.
Recommended Black BeltKoryoPre-test evaluation, essay, community service, teaching hours.
1st Dan Black BeltKoryo (full)Complete curriculum test: forms, sparring, breaking, self-defense, written exam.

우수 어린이 · EXCELLENT KIDS

12 Merit Badges. 12 Life Skills.

Our Excellent Kids program rewards students for character traits that shape who they become — on and off the mat.

Control

To have power over yourself.

Stranger

Somebody you and your parents don't know.

Confidence

To believe in yourself.

Respect

Treating people the way you want to be treated.

Manners

To act and speak with respect.

Coordination

To move your body well.

Fitness

To exercise.

Discipline

To always do your best.

Memory

To remember.

Balance

To be centered and focused.

Teamwork

Working together.

Focus

To pay attention.

학생 후기 · TESTIMONIALS

Real Families. Real Results.

"My son's confidence has skyrocketed. His teachers even noticed he's more focused in class. We're a Kick It family for life."
Sarah M.
Parent of Tiny Champion — Lakewood, MO
"We tried a few studios around Lakewood before this one. The instructors actually know every kid's name, and my daughter never wants to miss a class."
Alyssa D.
Parent — Lakewood, MO
"I joined to get in shape and ended up earning my first belt at 42. The instructors meet you where you are. Best decision I've made."
Marcus T.
Adult Student — Lakewood, MO
"Both my kids and I train together. It's the highlight of our week — fitness, discipline, and family time all in one."
The Chen Family
Family Class
"My daughter went from shy to a leader. The anti-bullying skills give her confidence everywhere she goes."
Jennifer R.
Parent of Teen Student — Lakewood, MO
"Professional instructors, clean facility, and a real community. You can feel the difference the moment you walk in."
David & Lisa K.
Parents

시작하는 법 · HOW IT WORKS

Get Started in 3 Simple Steps

01

Choose Your Location

Pick from our schools in Canada (King George, Panorama) or the USA (St. Louis, Lakewood).

02

Start Your 2 Free Intro Classes

Fill out one short form and we'll route you to your chosen school to schedule classes.

03

Join the Kick It Family

Train, earn belts, and grow — supported by certified instructors and a proven curriculum.

도장 위치 · OUR LOCATIONS

Choose Your Kick It School

Four schools across Canada and the United States. Select the location nearest you to see schedule, memberships, contact info, and register.

Canada

United States

자주 묻는 질문 · FAQ

Common Questions

문의하기 · GET IN TOUCH

Ready to Join the Kick It Family?

Contact information, addresses, phone numbers, and email are handled by each Kick It school. Choose your location to get in touch directly.